Keeping Up with the Right Diet Recipes

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Suffering from weight problems? Well, you shouldn’t worry anymore. Because of the vast technological development healthcare, almost everything is possible now. And that includes losing weight without having to break a sweat.

One of the most famous names that have established a good reputation in the weight loss industry is the HCG supplement. HCG comes in various forms and one of which is the HCG drops. Taking this means a lot to your body. This is why you need to prepare a good diet plan that comes with great HCG diet recipes. When taking HCG drops, you need to be aware that during the first two days of using HCG, the drops will take a lot of calories from your body. Thus, you have to make sure to consume sufficient amount of water. Drink at least two liters to help this work in your body.

What are the right recipes or food combinations to be eaten while undergoing the HCG shot?

Break. During breaks, coffee or tea without any sugar is recommended and only one tablespoonful of milk is allowed. However, you may use stevia or Saccharin as replacement for sugar.


Lunch. 100-125 grams of meat such as beef, chicken breast, turkey fresh white fish and other sources of protein except those high in fats. Together with meat, your lunch must have vegetable, bread and fruits such as apple and strawberry.


Dinner. You can have the same combinations as with lunch. During dinner you can also have tea, coffee, and plain water in any quantities. The juice of one lemon is also allowed.
You must follow these recipes seriously while having HCG to ensure the highest possible effect after the period. Discipline is the key here. You need to say no to yourself pertaining to some tempting foods you use to have. Always remember that if the process is right, the product is guaranteed.